Kindhearted Awareness
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"Nothing can bring you peace but yourself"
-Ralph Waldo Emerson

Traci Hodes, Ph.D.
Licensed Psychologist Providing ONLINE Therapy Services
​Qualified Mindfulness-Based Stress Reduction Teacher, Providing Mindfulness Mentorship
EMDR Trained, Foundations of Depth Hypnosis Trained
Licensed in Connecticut, New York, Pennsylvania, Florida, and Colorado

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My practice currently focuses on working with adults healing recent and past traumas, through gaining greater understanding of, compassion for, and integrating the various parts of self.

My training has been diverse and my approach to therapeutic work is eclectic.  All my work is person-centered, rather than following a specific model or technique. I want to connect with the individual and understand what they want to work towards.  We enter a journey together, with my intention being to ask the questions and reflect the awarenesses that promotes growth and health, and ultimately, freedom from suffering.

Throughout our journey together, as appropriate, we will explore what allows you to heal wounds that have been with you and are  interfering with how you live life.  I will follow your lead as to where you want to focus, and I'll keep encouraging you to feel and process what's present in the moment to settle the past.


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Mindfulness Mentorship

Mindfulness is about learning to purposefully be present, in the moment, with curiosity and kindness
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Therapy

Individual counseling for adults
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  • Home
  • Therapy Information
  • Mindfulness Offerings
  • My Training and Approach
  • About Me
  • Testimonials
  • Contact
  • Blog of Contemplative Exploration