Traci Hodes, Ph.D.
Licensed Psychologist
Qualified Mindfulness-Based Stress Reduction Teacher
My practice offers a variety of services, ranging from therapy for teens and adults, to individual and group mindfulness training.
My training has been diverse and my approach to therapeutic work is eclectic. All my work is person-centered, rather than following a specific model or technique. Whether it's therapy, or mindfulness, I want to connect with the individual and understand what they want to work towards. We enter a journey together, with my intention being to ask the questions and reflect the awarenesses that promotes growth and health, and ultimately, freedom from suffering.
Throughout our journey together, as appropriate, we will explore what allows you to heal wounds that have been with you and are now interfering with how you live life. I will follow your lead as to where you want to focus, and I'll keep encouraging you to feel and process what's present in the moment to settle the past.
My training has been diverse and my approach to therapeutic work is eclectic. All my work is person-centered, rather than following a specific model or technique. Whether it's therapy, or mindfulness, I want to connect with the individual and understand what they want to work towards. We enter a journey together, with my intention being to ask the questions and reflect the awarenesses that promotes growth and health, and ultimately, freedom from suffering.
Throughout our journey together, as appropriate, we will explore what allows you to heal wounds that have been with you and are now interfering with how you live life. I will follow your lead as to where you want to focus, and I'll keep encouraging you to feel and process what's present in the moment to settle the past.
